Many people confuse antibiotics with painkillers, although each serves a completely different purpose. Antibiotics are used only to treat bacterial infections and are ineffective against viruses such as the flu or the common cold. Taking them unnecessarily can lead to dangerous antibiotic resistance. On the other hand, painkillers are used to relieve pain and reduce fever but do not treat the root cause of the illness. Therefore, it is essential to avoid taking any medication without consulting a doctor to prevent complications and harmful drug interactions.

Even without symptoms, annual check-ups are key to maintaining overall health. Many diseases begin silently, such as high blood pressure, thyroid disorders, diabetes, and high cholesterol, and often show no signs until they progress.Basic annual check-ups include: Complete blood tests Blood sugar and cholesterol measurements Heart and blood pressure evaluation Hormonal tests depending on age and gender Annual eye and dental examinations These tests help detect any issue at an early stage, making treatment easier, faster, and more effective while preventing serious complications.

As temperatures drop, certain illnesses become more widespread due to weather changes and weakened immunity. The most common winter illnesses include influenza, common cold, sore throat, and sinus infections. These conditions spread easily through the air or by touching contaminated surfaces.To prevent them, it is recommended to: Wash hands regularly Boost immunity with Vitamin C Wear warm clothing Avoid crowded places when possible Get the annual flu vaccine Following these steps significantly reduces the risk of infection and helps maintain a healthy respiratory system.